Personal Training
|
$40 individual 1-hour session
$20 individual 30-minute session
various discounted packages available
|
Nutrition Counseling
|
$80 first hour individual
$40 half hour follow-up individual
$120 first hour couple
$60 hal hour follow-up couple
|
6-pack
comprised of a 1-hour initial session & 5, 30-minute follow-up sessions
$220 package of 6 sessions individual
$330 package of 6 sessions couple
|
| Metabolic Assessment |
$255 |
VO2
Assessement
12
week Training Program
|
| The PLAN |
$399 member
$499 non-member |
12-week
weight loss program
Metabolic
assessment (VO2) & customized program
Resting
Metabolic assessment (RMR)
Weekly
Support group meetings
Access
to The Fitness Center for 12 weeks
|
| Fast Track |
$495 member
$595 nonmember
|
12-week one-on-one weight loss program
Metabolic assessment (VO2) & customized program
Resting Metabolic assessment (RMR)
6 Personal Training sessions
6 consults with Registered Dietitian
Access to The Fitness Center for 12 weeks |