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Programs for Cancer Survivors



CancerFITT

This program is designed to help cancer survivors improve quality of life through supervised exercise.

New research in cancer treatment is beginning to dispel many of the myths and early fears about the safety, feasibility and efficacy of exercise as a quality-of-life intervention following a cancer diagnosis.

One of the most dramatic new findings relates to the issue of fatigue during and after cancer treatment. Studies now suggest that increased physical exercise results in less fatigue for the cancer patient.

Scholarships are available based on financial need for participants.


CancerFITT

Functional Independence Through Training
CancerFitt is a 12-week supervised, group exercise class designed specifically for cancer patients.
  • Class meets twice a week
  • Provides progressive cardiovascular, strength and flexibility exercises
  • Guided relaxation techniques
  • Informative education sessions
  • Led by exercise physiologists
  • Physician release required

Studies consistently demonstrate:
  • Exercise has beneficial effects on a wide variety of quality-of-life outcomes regardless of the type of exercise, cancer site, cancer treatment, or whether or not the person is currently undergoing treatment.
  • Exercise for cancer survivors may decrease the risk of co-morbid conditions such as heart disease, diabetes and stroke.
  • There is a strong relationship between exercise and stress reduction.
  • Moderate exercise can have a positive effect on the immune system.
  • Exercise can improve body composition, increasing muscle mass and decreasing fat.
  • Exercise may facilitate the ability to return to work.

For more information about CancerFITT contact the Fitness Center at (336) 878-6221.