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Do You Have A “Plan” to Drop Those Holiday Pounds?

12/21/2009

WHAT:

Lose weight and improve your health with “The Plan,” a weight loss program available through The Fitness Center at High Point Regional Health System.

The Plan differs from other available weight loss programs. Metabolic testing determines your body’s specific exercise and nutritional needs, eliminating the one-size-fits-all approach of most programs. An exercise physiologist and registered dietitian provide you emotional, physical and nutritional support every step of the way.

The 12-week program offers weekly support group meetings, two metabolic assessments, access to The Fitness Center and more.

This is a free information session.

WHEN:

Monday, January 11 at 6 p.m.

WHERE:

High Point Regional Health System
601 North Elm St.
Conference Rooms A1 and 2
High Point, N.C. 27262

WHO:

Jennifer Hinely, Exercise Physiologist, (336) 878-6221

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